{"id":66,"date":"2021-12-15T12:00:47","date_gmt":"2021-12-15T12:00:47","guid":{"rendered":"https:\/\/estimaterapiagestalt.com\/wordpress\/?page_id=66"},"modified":"2022-01-18T12:45:00","modified_gmt":"2022-01-18T12:45:00","slug":"actividades","status":"publish","type":"page","link":"https:\/\/estimaterapiagestalt.com\/index.php\/actividades\/","title":{"rendered":"Actividades"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00bfQu\u00e9 proponemos?<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\">Movimiento Expresivo R\u00edo Abierto<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"778\" src=\"https:\/\/estimaterapiagestalt.com\/wp-content\/uploads\/2022\/01\/FOTOS-RIO-ABIERTO-ALICIA-11-12-311-1024x778.jpeg\" alt=\"\" class=\"wp-image-240\" srcset=\"https:\/\/estimaterapiagestalt.com\/wp-content\/uploads\/2022\/01\/FOTOS-RIO-ABIERTO-ALICIA-11-12-311-1024x778.jpeg 1024w, https:\/\/estimaterapiagestalt.com\/wp-content\/uploads\/2022\/01\/FOTOS-RIO-ABIERTO-ALICIA-11-12-311-300x228.jpeg 300w, https:\/\/estimaterapiagestalt.com\/wp-content\/uploads\/2022\/01\/FOTOS-RIO-ABIERTO-ALICIA-11-12-311-768x584.jpeg 768w, https:\/\/estimaterapiagestalt.com\/wp-content\/uploads\/2022\/01\/FOTOS-RIO-ABIERTO-ALICIA-11-12-311.jpeg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Es un sistema de t\u00e9cnicas psicocorporales que tiene como finalidad contribuir al desarrollo del potencial humano.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Con el movimiento se conoce y se armoniza el cuerpo. Es un instrumento para conectar con nuestro mundo interno y crecer psicol\u00f3gica y espiritualmente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nos ayuda a relajarnos, a disfrutar y a liberar la mente. Se desarrolla la imaginaci\u00f3n y la creatividad.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Es beneficioso para personas de cualquier edad que quieran vivir una vida m\u00e1s feliz y m\u00e1s plena.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se utilizan como instrumentos liberadores:<br>La m\u00fasica, la gimnasia, el movimiento guiado y libre<br>la danza, la voz, el silencio, la escucha, la respiraci\u00f3n,<br>la relajaci\u00f3n\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Todo en un ambiente c\u00e1lido de libertad y de escucha.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\">Yoga<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><meta charset=\"utf-8\"><strong>Grupos reducidos<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/estimaterapiagestalt.com\/wp-content\/uploads\/2022\/01\/group-of-young-people-in-child-pose-close-up-1024x683.jpg\" alt=\"\" class=\"wp-image-235\" srcset=\"https:\/\/estimaterapiagestalt.com\/wp-content\/uploads\/2022\/01\/group-of-young-people-in-child-pose-close-up-1024x683.jpg 1024w, https:\/\/estimaterapiagestalt.com\/wp-content\/uploads\/2022\/01\/group-of-young-people-in-child-pose-close-up-300x200.jpg 300w, https:\/\/estimaterapiagestalt.com\/wp-content\/uploads\/2022\/01\/group-of-young-people-in-child-pose-close-up-768x512.jpg 768w, https:\/\/estimaterapiagestalt.com\/wp-content\/uploads\/2022\/01\/group-of-young-people-in-child-pose-close-up-1536x1024.jpg 1536w, https:\/\/estimaterapiagestalt.com\/wp-content\/uploads\/2022\/01\/group-of-young-people-in-child-pose-close-up-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Conoce tu cuerpo. Explora tus l\u00edmites y a trav\u00e9s de ese di\u00e1logo entre sensaciones y estructura corporal permite que esta pr\u00e1ctica milenaria, integrada y adaptada a nuestra sociedad moderna, mejore tu rutina cotidiana. Experimenta este proceso de auto indagaci\u00f3n en cada instante, sin prisas, generando conciencia&#8230; los resultados ya llegar\u00e1n &#8230;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>FLEXIBILIDAD CORPORAL<\/li><li>RESPIRACI\u00d3N<\/li><li>ENERG\u00cdA<\/li><li>RELAJACI\u00d3N<\/li><li>PENSAMIENTO POSITIVO<\/li><li>CONCENTRACI\u00d3N<\/li><li>MEDITACI\u00d3N<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfQu\u00e9 proponemos? Movimiento Expresivo R\u00edo Abierto Es un sistema de t\u00e9cnicas psicocorporales que tiene como finalidad contribuir al desarrollo del potencial humano. Con el movimiento se conoce y se armoniza el cuerpo. Es un instrumento para conectar con nuestro mundo interno y crecer psicol\u00f3gica y espiritualmente. Nos ayuda a relajarnos, a disfrutar y a liberar &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/estimaterapiagestalt.com\/index.php\/actividades\/\"> <span class=\"screen-reader-text\">Actividades<\/span> Leer m\u00e1s &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-66","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Actividades - estima<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/estimaterapiagestalt.com\/index.php\/actividades\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Actividades - estima\" \/>\n<meta property=\"og:description\" content=\"\u00bfQu\u00e9 proponemos? 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